Okoboji Breakfast & Lunch Menus
School meals are well-balanced, healthy meals that are required to meet science-based, federal nutrition standards:
No more than 30 percent of calories can come from fat and less than 10 percent from saturated fat
Meals must provide one-third of Recommended Dietary Allowances of protein, vitamins A and C, iron and calcium
School meals are served in age-appropriate portion sizes
Every school lunch includes five great choices that add up to a great value:
Milk – Fat free or one percent – flavored or regular
Vegetables – Many varieties, from broccoli to fresh carrot sticks
Fruit – Many choices from kiwi to locally grown apples; often fresh fruit
Grains – More whole grain items like rolls or sandwich bread
Meat or meat alternate – White meat chicken, bean chili, lean beef
Every school breakfast includes:
Milk – fat-free or 1% – flavored or regular
Fruit and Juice – 100% fruit juice and/or other fruit choices from kiwi to locally grown apples; often fresh fruit
Grain – 51% whole grain items
Meat or meat alternative – yogurt, turkey sausage, eggs, string cheese
Nutrition Forms
Nutrition Information
USDA Nondiscrimination Statement
In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior civil rights activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.
Persons with disabilities who require alternative means of communication for program information (e.g., Braille, large print, audiotape, American Sign Language, etc.) should contact the State or local Agency that administers the program or contact USDA through the Telecommunications Relay Service at 711 (voice and TTY). Additionally, program information may be made available in languages other than English.
To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Mail Stop 9410, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.
USDA is an equal opportunity provider, employer, and lender.
Iowa Nondiscrimination Statement (Revised 7-1-25)
It is the policy of this CNP provider not to discriminate on the basis of race, creed, color, sex, sexual orientation, national origin, disability, age, or religion in its programs, activities, or employment practices as required by the Iowa Code section 216.6, 216.7, and 216.9. If you have questions or grievances related to compliance with this policy by this CNP Provider, please contact the Iowa Civil Rights Commission, 6200 Park Ave Suite 100, Des Moines, IA 50321-1270; phone number 515-281-4121 or 1-800-457-4416; website: https://icrc.iowa.gov/.
Modifications are required by The United States Department of Agriculture (USDA) to accommodate a disability.
Under Section 504, the ADA, and Departmental Regulations of 7 CFR part 15b define a person with disability as any person who has a physical or mental impairment which substantially limits one or more major life activities, has a record of such impairment, or is regarded as having such an impairment. “Major life activities” are broadly defined and include, but are not limited to, caring for oneself, performing manual tasks, seeing, hearing, eating, sleeping, walking, standing, lifting, bending, speaking, breathing, learning, reading, concentrating, thinking, communicating, and working.
“Major life activities” also include operation of a major bodily function, including but not limited to, functions of the immune system, normal cell growth, digestive, bowel, bladder, neurological, brain, respiratory, circulatory, endocrine, and reproductive functions. This form must be completed by a “medical authority” that is authorized by state law to write medical prescriptions: In Iowa this includes only Medical Doctors (MD), Doctors of Osteopathic Medicine (DO), Physician’s Assistants (PA), Advanced Registered Nurse Practitioners (ARNP) or Dentists.
USDA Civil Rights Statement
Iowa Non Discrimination Policy